MELT Fitness Studio started off as an outdoor boot camp for the Greenville, NC Community and surrounding areas in the summer 0f 2014. WIth so much positive feedback the owner lyndsey hogue decided to create a studio for those who were really looking to take their minds and bodies to the next level.  2 years later MELT Fitness Studio secured a location in Uptown Greenville where the staff offers affordable, meaningful, body transforming meal plans, workout classes and personal training services. We believe in the "MELT WAY" Servitude, Love, Integrity, Courage and Empowerment or SLICE for short. Those who come here leave a different person. The acronym for MELT stands for "Making Effective Lifestyle Transformations" and we truly believe that's what YOU can do!

3 John 1:2 KJV



What are your goals?

Here at MELT Fitness Studio, we are all about you reaching your goals. Our goals become your goals and we want you to reach them just as much if not more than you do! Let's do this together.


"You are the best! Words of encouragement is what everyone needs! "

Becky W.

June 2014

"I can't wait to start the next session! I Love how you cheer everyone on! 

Yatta S.

June 2014

"Training with Lyndsey was one of the best decisions I've made this year. She's an awesome trainer because she cares deeply about the health of her clients and always moves in their best interest."

Tiffany L.

December 2016

"Training with Lyndsey is one of the best decisions I've ever made. She puts her heart and soul into making you the best possible version of yourself. She not only cares about your physical goals and well-being, she has helped me emotionally and mentally. Also a great teacher of food and nutrition which makes her the complete package!"

                                                     Tori R.

                                                February 2017

Lyndsey is the epitome of a woman who is bold, strong, and empowering. She wants her clients to succeed and she wants us to see ourself as beautiful and worthy and not base our worth from the number on a scale.🙌🏼🏋🏻‍♀️💪🏼 


Thank you Lyndsey for shaping me into a better me! You are AWESOME!

Brittany M.

      May 2018

There are no words to describe how AMAZING Lyndsey is...Not only as a trainer but as a person. She genuinely cares about all of her clients and their overall health. Lyndsey is super flexible, and she goes out of her way to ensure that you get enough one on one time with her in the gym. There was several times that she would leave her job as a nurse and come straight to the gym in her scrubs just to make sure that I was able to meet with her 3-4 days out of the week. Lyndsey pushed me to do things that I never imagined I could do, and she was right there encouraging me EVERY step of the way. Choose Lyndsey!! You will not regret it.


Ashley R. 

 August  2019

Lyndsey is one of the most inspiring and motivating people I know. She started 5 years ago and has grown her business into one of the most reputable personal training gyms in eastern NC. I was a customer in partner training for about 2 months and saw results. She means business and takes her job seriously, so be prepared for a challenge (while also having fun). Her support doesn't stop with food or weights, she helps with your mental health and confidence as well.



Adam W. 

    July 2019 

Loved working with Lyndsey! She held me accountable with my meals and cardio outside of our workouts. After the 8 to shape program I was able to comfortably wear a bridesmaids dress that did not zip beforehand.



Chelsea V.

 December 2020 




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