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Train on your own with expertise from a certified trainer at your own space where ever you please! To track your progress pictures will need to be sent and check ups with progress will happen frequently. To ensure your success in the program a meal plan will be provided and custom workouts to fit your needs. There will be mandatory zoom/ facetime sessions to ensure you're doing the workouts correctly and effectively. This is the monthly price.

Online Personal Training X Lyndsey

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