These classes are designed specifically for the client currently going through a diagnosis of cancer and wanting to thrive through it in a group setting with support! We know it can be hard to get the motivation to move and exercise but we've designed this program with you in mind. This class meets 3 days a week for one month. All classes will be modified for those with lymphedema, neuropathy and osteporosis. An assessment will be required before starting the class and medical clearance from your doctor must be obtained before starting the program. All sessions are taught by our certified cancer exercise specialist.
Thriving Through Cancer Exercise Program
Classes start March 17, 2020 and meet every Tuesday, Wednesday and Thursday at 1030 am